Howard Memorial Blog

Welcome to the blog page for Howard Memorial Hospital! Check back often for our latest posts. We’ll be updating this page with helpful health tips, timely topics, and all the information you need to keep yourself and your family happy and healthy. Enjoy!

Healthy Tailgate Recipe

Easy Rumaki
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Fast Food Alternatives

Healthy Options At Restaurants and Home
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Health Checklist for Women

Important Screenings Throughout Life
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Making Vegetables Fun

Make Your Own Veggie Pizza
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Good Night's Sleep

Tips For a More Restful Slumber
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Quit Smoking Before Smoking Quits You

Tips for finally kicking the habit
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4 Tips for Back to School Success

How to make the transition easier
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Give Your Child The Gift of Good Health

For a lifetime of healthy tomorrows
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Why Should You Care About Primary Care?

Your best bet for staying healthy as long as possible
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Score Big with Sports Physicals

Just as important as school supplies
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Healthy Recipe

Sunny Summer Salad
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Make Your Home Fall Proof

Tips to fall proof your home
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June Is Men's Health Month

Important screenings for men
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Saying No to the Sweet Stuff

Why quitting soda is hard but worth it
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Must Haves For Your Breakfast Table

The most important foods for the most important meal of the day
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Healthy Dessert

Baked Peaches
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Does Your Child Have Anxiety?

What to look for
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Running Alternatives

When you love cardio, but you hate to run
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Roasted Veggie Blasters

A healthy snack
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Pregame Pasta

Fuel up before the big game
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Do You Know How Strong Your Bones Are?

Learn the warning signs, risks, and treatment options for osteoporosis 
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What You Don't Know About Physical Therapy

It can help you in more ways than you know!
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Foods to Substitute to Reduce Your Heartburn

Simple Swaps to Reduce Heartburn
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Tips on How to Relieve Stress

Tips for relieving stress on a budget
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Healthy Recipe

Meadow Harvest Breakfast Smoothie
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Making Your Tailgate a Little Healthier

Red Hot Hummus: A healthy recipe
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Emergency or Primary Care?

What to know about where to go
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Pass On the Pain

5 Tips to Avoid Kidney Stones
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Proactive Ways To Protect Your Prostate

Improve your odds against prostate cancer in the future with better choices today
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Back At It

Tips for reducing pain in the neck, rear, and in between
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Summer Recipe

Grilling the Garden
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Walking to 5K

Training for fun runs
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Don't Sweat It

Your guide to exercising safely in the summer
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Healthy Snacks On the Go

Suggestions for grab-and-go nutrition
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Snore No More

Find long-term solutions for your snoring
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Coping with Stress

When you can’t take a vacation, try these tips
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